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Weight Loss Podcast: Multi-Vitamins - To Take or Not to Take?
What is your opinion on multi-vitamins? Some nutritionists say that you can get all of your nutrients from food, but others say that you should definitely take a vitamin everyday. I eat a pretty decent diet, but I'm still confused about whether I should take one or not.
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August 31, 2005 in Weight Loss Podcasts | Permalink
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